Mindful Monday -Breathwork for Anxiety & Stress
Our live zoom sessions are back! Join us Monday 12th August @7.30pm for 40 minutes of calm. Learn key breathing techniques to help alleviate stress, anxiety, panic, overwhelm and burnout. You are just one breath away from coming back home.
Location: Via Zoom (link sent after booking)
*Limited places available. £5, Tickets are non-refundable, non-transferable, Click below to book.
Dip and Dine Event,
Sunday 22nd September
Breathwork and ice bath experience! Join us at Chetham Farm Retreat in Bolton, 11am - 3pm for our Dip and Dine ice bath experience. Includes welcome tea, dynamic breathwork and meditation, guided Ice Bath, nutricious grazing boards, hot drink and juices, 6 metre bubbling jaquizzi, access to the ‘hot hut’ with fire pit, chill out lounge area, hot showers, free parking and exclusive Kay Lou Klub goodie bag! *Please allow 4 hours for your experience
Location: Chetham Farm, Bolton, BL7 0EZ
*Limited places available. £85pp, Tickets are non-refundable, non-transferable, Click below to book your date.
Wild Women’s Group Reservoir Sessions
Experience cold water therapy out in nature with like minded legends! Join our mixed group as we embrace the great outdoors and get connected back with nature and ourselves. Includes guided breathwork, wild cold water dip in nature, fluffy robes to warm up with hot chocolate and cookies to enjoy after. Only 4 places available per session! Various dates and time to choose *these places go fast!
Location: Wayoh Reservoir, Embankment Rd, Chapeltown, Bolton,
*£45pp, Tickets are non-refundable, non-transferable. please note this is a mixed group of females.
Dip and Dine Event,
Saturday 19th October
Breathwork and ice bath experience! Join us at Chetham Farm Retreat in Bolton, 10am - 2pm for our Dip and Dine ice bath experience. Includes welcome tea, dynamic breathwork and meditation, guided Ice Bath, nutricious grazing boards, hot drink and juices, 6 metre bubbling jaquizzi, access to the ‘hot hut’ with fire pit, chill out lounge area, hot showers, free parking and exclusive Kay Lou Klub goodie bag! *Please allow 4 hours for your experience
Location: Chetham Farm, Bolton, BL7 0EZ
*Limited places available. £85pp, Tickets are non-refundable, non-transferable, Click below to book your date.
Cold Water Therapy Events & Breathwork Events
LET KAY LOU HOST FOR YOU
Do you have a group, team or community and are interested in hosting a breathwork or Ice water event of your own? Kay Lou Klub is available for private group bookings and events to facilitate dynamic breathwork and ice water experience. Get in touch to see how we can work together.
